for 2 days over the holiday weekend I opted to take photos for the traditional workout honoring and supporting fallen american troops.
While wearing a weighted vest:
1 mile run
100 pullups
200 pushups
300 squats
1 mile run
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Half way
We are half way through our 1st week back and it’s been a whirlwind of facts, checklists, narration, a few tears, good books, chores, bible ...
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We are half way through our 1st week back and it’s been a whirlwind of facts, checklists, narration, a few tears, good books, chores, bible ...
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