We decided to jump right into our new school year today. The kids all cheered at the prospect of learning new and exciting things and I breathed in a deep relaxing breath of organized schedules back into play.
My fight coach's wife in MN took her own life last night and I could not be more devastated. She was a bright light to all who knew her and yet she battled mental illness behind closed doors. Please pray for Merrick as he walks through this impossible time.
With my body still in recovery I have added yoga to my morning routine. It's been a tremendous aid in recovery and relaxation as I ease back into crossfit a few times a week. Allie has joined me for the entirety of my routines. Brielle comes and goes and Mathias isn't interested- yet.